Meet Deanna

So, you might be wondering, what makes me an expert on this topic? And the truth is, aside from 8 years of schooling and $100,000 in student loan debt… I'm just like you and I am going on this journey myself!

I find myself constantly questioning things, trying to find alignment in my family lineage, who I am today and who I am becoming. And as you continue along the questions only get deeper, what’s your purpose? what defines you? what makes you happy?

Luckily I’ve grown to understand that this isn't the kind of journey with a finish line. Just when you think you've figured everything out, you discover something else. I've made the commitment to learn more about who I am, what I am capable of and how to love myself like nothing else! This journey is ongoing and everyone’s will be different.

As a therapist, my approach is simple and direct! Based primarily on the principles of Acceptance and Commitment Therapy (ACT). I want to help you get clear on your personal beliefs and values, accept what is out of your personal control and commit to taking action that leads to an enhanced living and greater self awareness.

I truly believe that if I want to help others, than it begins with me. If you are also ready to make this commitment, I encourage you to join me. Don't continue to struggle in silence when we can take the journey together.